CopenHealth · Find your first step
What would make everyday life with food a little easier?
You do not need another perfect plan. Begin with ten calm questions about your life. Perhaps you will notice a small place to start.
3–4 minutes · No account · No right or wrong answers
You set the pace.
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For adults. If you are pregnant, have an eating disorder or serious illness, or are worried about your health, individual professional help matters more than this reflection.