CopenHealth
Your personal programme
You have a dietitian alongside you. From your first conversation about weight, digestion, habits or your life stage to the changes you take with you.
Would support that fits your life help?
You do not need a ready-made plan. You may want support with weight and feeling calmer around food, IBS and digestion, food through menopause or everyday energy. We explore your needs and whether our support fits.
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1. Tell us what you hope for
Answer a few questions and choose how we may contact you. A person at CopenHealth reads your application. You are not enrolled yet.
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2. See if it is a good fit
We talk about your needs, everyday life and hopes. Before choosing a programme, you need to know the price, what is included and the terms. Ask about its length and number of sessions too.
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3. Start gently
Once your onboarding and consents are in place, you get a starter week with small habits and short check-ins. Your dietitian can adapt the template for new starter weeks.
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4. Adjust together
You can log meals, message your team and follow your approved meal plan. At follow-ups, you look at what works and what needs to be easier.
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5. Take what works with you
Together, you look at how to keep going, including during busy weeks. A plan can change without you starting over.
You have a dietitian alongside you during your programme. Our approach brings together expertise, small realistic changes and follow-up — so your plan is more than words on paper. Read about our approach →
We do not promise a specific result. Your needs are assessed individually. New or persistent symptoms need assessment by your doctor; the app does not diagnose.
Your next step
You do not need to find the whole way alone.
Perhaps it is weight. Perhaps your stomach, cravings or days with too little energy. Tell us what is on your mind. We listen and explore together whether a programme is right for you.
No account needed. Applying does not commit you to a programme.